January 17, 2018

R E S T. Middle of the week and it can feel like we’re in the thick of it. When we think of getting through our to-do-list and being productive, how often do we think about taking time out to produce more energy for ourselves to rejuvenate?

This used to be a big thing...

January 7, 2018

P A L M  C H A K R A S. Apart from the 7 major chakras, there are many other important chakras in the body and energy bodies. One of these is the palm chakra.

Our hands and palm chakras are extensions of our hearts and give and receive light and (self) healing. That’s...

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