January 28, 2018

N U R T U R I N G.  Some interesting articles about the energy of nurturing caught my eye this week, which was reinforced by a conversation on the same theme with my close and beautiful friend @calmmutha. Often we can find ourselves focusing on nurturing others so much...

December 23, 2016

R E L E A S E. There have been some deep energy shifts happening this week, gently but powerfully transforming us beneath the surface for 2017. We're coming to the end of a nine cycle of growth (2016) and into a cycle of new beginnings (2017).

Because of this we're sh...

November 7, 2016

P L A Y. Often we forget the importance of play. We're so busy with life and taking it so seriously that we don't make time for fun. Yes, fun!

Reaching for our goals can consume our every waking thought and weigh heavy. However, approaching life with humour and joy ca...

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