January 10, 2018

So bloody thankful for the recent flurry of insights and clarity I’ve been receiving recently regarding my path and next stage of my journey.

After months of foggy, hazy, “I can’t quite see”, “you’re not supposed to know yet”-ness; things are starting to become clear....

November 28, 2016

B R E A T H E. When times get tough, you have a powerful tool to help you find some peace - your breath.

Many of us don't give much thought to our breathing, as it's automatic. However, any form of stress can change our breathing pattern - leading to more shallow brea...

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