You may be wondering what to expect when you book a treatment, so here is some useful information to help give you a feel for the session.
On arrival, you will be warmly welcomed into the healing space, where you will have an initial consultation to discuss your intentions for the treatment. You will complete a consultation form, if you haven’t done so already – all information remains confidential. (It is advised to not have any alcohol in your system when having a treatment).
You will then rest on a comfortable massage bed, fully clothed and will be offered a blanket to keep you warm. The Reiki part of the treatment will take place with soft music playing in the background, to help you relax.
During your healing session, you will sense a feeling of deep relaxation and calm, which can remain with you for some time. A Reiki treatment feels like a warm, glowing radiance that flows through you and around you. All you have to do is lay back and relax.
If you have booked a Signature Session, then once your Reiki treatment has been done, you will then experience the wonderful harmonising sounds of the Alchemy Crystal Singing Bowls. Again, all you have to do is relax and let the sounds wash over you – the bowls will naturally guide you to a place of stillness, where you can truly release and receive.
Once the sound healing is complete, you will experience a few minutes of silence to allow the sounds to integrate with you. Your therapist will then close the session.
Once finished, you will be given a short post-treatment consultation, where you can have a conversation about your experience, ask any questions you may have about the treatment and receive any intuitive guidance that your therapist may have for you from your treatment.
Please note that energy healing is not a substitute for medical treatment or advice, therefore you should see a physician or other qualified medical specialist for any physical or mental ailments or conditions.
Immediately after your healing session, you should take time to enjoy the deep state of relaxation.
Expect for your body to detoxify over the next few days. If any feelings or emotions come up, allow them to be brought to the surface, as they are ready to be released.
To help facilitate the healing, it is advised to:
* Drink lots of water to assist the body’s detoxification process
* Eat light, nutritional meals for the next couple of days
* Avoid toxins as much as possible - ie. alcohol, smoking, caffeine
* Avoid strenuous exercise to allow the body to use the energy for healing
* Be aware of emotional shifts - spend time alone if needed
* Get plenty of rest
Some long-standing conditions may require repeat healing treatments and may take longer for you to notice significant improvements. The effects of Reiki and Sound Healing gather momentum over time, so it is therefore advised to consider developing your own energy management and healing practice or regular treatments. Make notes of any experiences you may have, as these can be discussed at your next treatment.