Winter Solstice

December 21, 2016


S O L S T I C E ❄️ Happy Winter Solstice. Traditionally a time to go within, rest and reflect.

A time to think about the stories we tell ourselves - the stories about our past, the stories about our future, the stories about ourselves.

It's so important to acknowledge that what we tell ourselves might not be entirely true. Or even if it is, that we have the power to rewrite it.

You don’t have to accept what you tell yourself; you can question what other people say of you. And you don't have to accept situations if they are no longer working for you.

Allow yourself to be free of all that has been and create space for all that is to come. It's a powerful day to let go of 2016 with love and gratefulness.

Light a candle or have a bath and say out loud what no longer serves you, then release and let it go.

It's a time to go within and embrace the dark. It is from here that we can truly appreciate and welcome in the light. It only gets brighter from here..... 

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